Why You Can’t Stay Consistent — And How to Fix It

You already know what you need to do.
Eat better. Stick to your goals. Stay focused.

But for some reason… you just can’t stay consistent. You start strong for a week, then lose steam — and the cycle repeats.

This ebook is here to finally break that pattern.

Inside, you’ll learn the real psychology behind why your motivation fades — and how to rewire your habits so consistency becomes second nature. No “grind harder” nonsense. No empty motivational quotes. Just clear, practical strategies that actually work in real life.

If you’ve ever felt frustrated with yourself for giving up too soon, or wondered why discipline seems easier for other people — this book will change how you see yourself and your habits forever.

Written to be short, honest, and actionable — it’s not about adding more to your plate. It’s about finally making what matters stick.

Grab your copy and start your journey toward real, lasting consistency today.